Nicotinamide Mononucleotide (NMN) is a natural compound that is found in the body and plays a crucial role in cellular energy production. NMN is a precursor to NAD+ (Nicotinamide Adenine Dinucleotide), which is an important coenzyme involved in various cellular processes such as metabolism, DNA repair, and cell signaling.…
Polycystic ovary syndrome, or PCOS, is one of the most common hormonal disorders among women. Did you know that 1 in 10 women suffer from this condition? PCOS occurs when high levels of hormones known as androgens lead to changes in ovarian function. This can affect a woman’s menstrual cycle, fertility, and physical appearance. The cause of PCOS is unknown, but research suggests it could be hereditary.…
We carry our bodies around and forget that our feet do all the work. It’s easy to forget such small subtleties and remove the obvious. However, this small factor, part of our body, is critical to our movement and overall health. Our legs and feet allow us to move. If this is part of the whole human machine, then it must be greased and oiled. Instead of neglecting and making it worse, we should be doing something. But the thing is, we want something in return. We are all asking, “What’s in it for me?”…